Latest Articles 

“I wasn’t too much or not enough or weird or broken. I was just me - and I had ADHD.”

Ultimately, I believe boys need to learn to steer their actions from a heart that is tempered by both the immense beauty and harrowing grief that comes with really being here for a human life. 

The invitation is for us to pour ourselves into our lives as though it were a sacred ceremony. 

My personal pursuit of masculinity has led me down various paths. Some very dark indeed, some full of light, love, and hope for self and others, and a deep respect for this world we live in today.

Despite our best efforts to resist it, many of us have been shaped - and scarred - by the legacy of dysfunctional masculinity. All men carry traces of this inheritance. In ways seen and unseen, we’ve been both wounded by it and, at times, complicit in passing it on.

On some level we’re all traversing tender, wounded parts. Let’s meet there and deepen our relationships, lessening the burden for our children and future generations.

A heartfelt investigation into Awe - more powerful and available to us than many of us realise.

"A society grows great when old men plant trees, the shade of which they will never sit in" (from Afterlife)

An original poem reflecting a call from the heart: 'Help is abundant, be wise and use it'

Like a Banksia Man with many mouths, we are full of discordant and opposing voices, but perhaps there is a way of finding harmony.

Getting Real is a way of becoming the change. A dynamic meditation, a reweaving of connections, we can take anywhere, while doing anything.

An introduction to Somatic Therapy or 'Ending the Tyranny of the Mind over the Body'

Exploring our Relationship with Anger

Allowing things to take their time

Rather than a unified, coherent individual, humans are more like a ship steered by a whole crew of frequently opposing forces.