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2026: Riding the Fire Horse at the Threshold of Initiation
There’s some caution sitting there too, deep in my lower energy centres… riding horses doesn’t come without an element of risk.

Suzi Willson
Jan 159 min read


The Peace Lily
Looking back now, I can see how closely my own nervous system mirrored that plant - surviving, adapting, never quite thriving, but quietly refusing to die.

Michelle McCosker
Jan 137 min read


Learning from the Lotus
The lotus reminds us that growth can be uncomfortable, but in her own time, at her own pace, the unfolding is worth it.

Becky Flores
Dec 15, 20254 min read


Standing at the Threshold
A threshold is the sacred line between the known and the unknown. Safety and risk. Familiar and unfamiliar. The new beginning and the old ending. A moment when the only way is onwards.

Michelle McCosker
Dec 10, 20253 min read


The Best Place by the Fire was kept for ... The Storyteller
In those circles, everyone was both storyteller and listener. No hierarchy. No rush. Just life, shared in its many voices.

Michelle McCosker
Nov 13, 20253 min read


Mud
“Perhaps we can embrace the mud, just as it is… and simply say, ‘Yes, mud. Yes, lotus.’”

Michelle McCosker
Oct 20, 20253 min read


Love is Who You Are:
A luminous reflection on awakening to the Higher Self, healing the inner child, and remembering that love is who we truly are.

Karina Barbosa
Oct 20, 20256 min read


Meeting My ADHD Brain in Mid Life
“I wasn’t too much or not enough or weird or broken. I was just me - and I had ADHD.”

Dahna McConnachie
Oct 20, 20255 min read


Through the Lens of Plants: Herbal Medicine, Constitutions and a Neurodivergent World
We all thrive when we’re seen through a needs-based framework.
And often, the most sensitive among us, are the ones guiding us back to the forest.

Becky Flores
Sep 15, 20255 min read


Pain Points
Pain is not the end of the story. It’s often the threshold of a transformation that does not deny the ordeal of its own creation.

Michelle McCosker
Sep 11, 20254 min read


A Therapists Journey
To me, this poem is an example of the magic and mystery revealed when engaging in cultural repair.

Amber
Aug 29, 20252 min read


Weaving Different Stories About Health and Chronic Illness
In a world already straining under climate collapse, social injustice, and collective trauma, how do we justify giving ourselves the attention and rest we might desperately need? How do we carve out space to tend to ourselves when so much outside seems unwell?

Lisa Petheram
Aug 18, 20259 min read


A Case for Grief
If grieving is feeling, then feeling is life, allowed. Just as it is.

Michelle McCosker
Aug 14, 20253 min read


The Stories We Wear
Our stories are how we make meaning. They’re a lens through which we understand our lives.

Taylor Deacon King
Jul 10, 20258 min read


Teenage Boys Up Close
Ultimately, I believe boys need to learn to steer their actions from a heart that is tempered by both the immense beauty and harrowing grief that comes with really being here for a human life.

Mitch Stent
Jun 30, 20256 min read


An Invitation - Life as Ceremony
The invitation is for us to pour ourselves into our lives as though it were a sacred ceremony.

Lee Trew
Jun 23, 20253 min read


Reflections on Masculinity and Becoming an Elder
My personal pursuit of masculinity has led me down various paths.
Some very dark indeed, some full of light, love, and hope for self and others, and a deep respect for this world we live in today.

Timothy Strichow
Jun 17, 20253 min read


Evolution of Man
Despite our best efforts to resist it, many of us have been shaped - and scarred - by the legacy of dysfunctional masculinity. All men carry traces of this inheritance. In ways seen and unseen, we’ve been both wounded by it and, at times, complicit in passing it on.

Joshua Wrest
Jun 9, 20253 min read


Why I Love Men
On some level we’re all traversing tender, wounded parts. Let’s meet there and deepen our relationships, lessening the burden for our children and future generations.

Candice Storey
Jun 2, 20252 min read


Truth Telling
Feature article from our May 2025 Newsletter Last year I was introduced to the The White Roots of Peace , an old Iroquois story, upon which some of the US constitution was originally formed. Originally told over days and days, the abridged version tells of a person named The Great Peacemaker and his journey as he carries a divine-given message of peace, to warring tribes. When we say 'divine-given' this means it comes from something larger than what we are as people. To

Michelle McCosker
May 23, 20256 min read
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