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Through the Lens of Plants: Herbal Medicine, Constitutions and a Neurodivergent World
We all thrive when we’re seen through a needs-based framework.
And often, the most sensitive among us, are the ones guiding us back to the forest.
Becky Flores
Sep 155 min read
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A Therapists Journey
To me, this poem is an example of the magic and mystery revealed when engaging in cultural repair.
Amber
Aug 292 min read
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Weaving Different Stories About Health and Chronic Illness
In a world already straining under climate collapse, social injustice, and collective trauma, how do we justify giving ourselves the attention and rest we might desperately need? How do we carve out space to tend to ourselves when so much outside seems unwell?
Lisa Petheram
Aug 189 min read
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The Stories We Wear
Our stories are how we make meaning. They’re a lens through which we understand our lives.
Taylor Deacon King
Jul 108 min read
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Teenage Boys Up Close
Ultimately, I believe boys need to learn to steer their actions from a heart that is tempered by both the immense beauty and harrowing grief that comes with really being here for a human life.Â
Mitch Stent
Jun 306 min read
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An Invitation - Life as Ceremony
The invitation is for us to pour ourselves into our lives as though it were a sacred ceremony.Â
Lee Trew
Jun 233 min read
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Reflections on Masculinity and Becoming an Elder
My personal pursuit of masculinity has led me down various paths.
Some very dark indeed, some full of light, love, and hope for self and others, and a deep respect for this world we live in today.
Timothy Strichow
Jun 173 min read
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Evolution of Man
Despite our best efforts to resist it, many of us have been shaped - and scarred - by the legacy of dysfunctional masculinity. All men carry traces of this inheritance. In ways seen and unseen, we’ve been both wounded by it and, at times, complicit in passing it on.
Joshua Wrest
Jun 93 min read
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Why I Love Men
On some level we’re all traversing tender, wounded parts. Let’s meet there and deepen our relationships, lessening the burden for our children and future generations.
Candice Storey
Jun 22 min read
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Truth Telling
Feature article from our May 2025 Newsletter Last year I was introduced to the The White Roots of Peace, an old Iroquois story, upon...
Michelle McCosker
May 235 min read
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People Pleasing
Here 's what I don't like about the term "people-pleasing" : it is inherently shaming.
Amber Nomchong
May 53 min read
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Welcoming Awe
A heartfelt investigation into Awe - more powerful and available to us than many of us realise.
Lisa Petheram
Apr 716 min read
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The Autumn of an Evergreen
And the Grandmothers sang to me,
"If Love is a River, Listen".
Michelle McCosker
Apr 15 min read
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Letting Go When Things Fall Apart
A tender journey with chronic pain that asks 'who am I without my usual physical capacity'?
Erika Steller
Mar 105 min read
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The Legacy of the Butterfly
"A society grows great when old men plant trees, the shade of which they will never sit in" (from Afterlife)
Michelle McCosker
Mar 37 min read
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Welcome to the Year of the Wood Snake
The deep intelligence and wisdom of the snake calls us to shed the old and make way for the new.
Keri Wingate
Feb 103 min read
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Not all Skins Shed the Same
Understanding the letting go process by asking some found snake skins and bones - what are you telling me?
Michelle McCosker
Feb 44 min read
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Follow Your Heart
An original poem reflecting a call from the heart: 'Help is abundant, be wise and use it'
Karina Barbosa
Jan 132 min read
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The Banksia Man (The Truth)
Like a Banksia Man with many mouths, we are full of discordant and opposing voices, but perhaps there is a way of finding harmony.
Michelle McCosker
Jan 74 min read
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A Mindful Pause - Hear the Cicadas?
Feature article from our December 2024 Newsletter This time of year can become a turbulent race to the finish line. Things to buy, people...
Michelle McCosker
Dec 26, 20243 min read
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