Latest Articles 

“Perhaps we can embrace the mud, just as it is… and simply say, ‘Yes, mud. Yes, lotus.’”

A luminous reflection on awakening to the Higher Self, healing the inner child, and remembering that love is who we truly are.

We all thrive when we’re seen through a needs-based framework. And often, the most sensitive among us, are the ones guiding us back to the forest.

Pain is not the end of the story. It’s often the threshold of a transformation that does not deny the ordeal of its own creation.

To me, this poem is an example of the magic and mystery revealed when engaging in cultural repair.

In a world already straining under climate collapse, social injustice, and collective trauma, how do we justify giving ourselves the attention and rest we might desperately need? How do we carve out space to tend to ourselves when so much outside seems unwell?

If grieving is feeling, then feeling is life, allowed. Just as it is.

The invitation is for us to pour ourselves into our lives as though it were a sacred ceremony. 

Despite our best efforts to resist it, many of us have been shaped - and scarred - by the legacy of dysfunctional masculinity. All men carry traces of this inheritance. In ways seen and unseen, we’ve been both wounded by it and, at times, complicit in passing it on.

Here 's what I don't like about the term "people-pleasing" : it is inherently shaming.

"A society grows great when old men plant trees, the shade of which they will never sit in" (from Afterlife)

The deep intelligence and wisdom of the snake calls us to shed the old and make way for the new.

An original poem reflecting a call from the heart: 'Help is abundant, be wise and use it'

Like a Banksia Man with many mouths, we are full of discordant and opposing voices, but perhaps there is a way of finding harmony.

Exploring our Relationship with Anger

The circle of shame, really, is just a fire that burns up the shame altogether.

Allowing things to take their time

When we point at what we love, it is a way of knowing what it is we can or do love of ourselves.