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In those circles, everyone was both storyteller and listener. No hierarchy. No rush. Just life, shared in its many voices.

We all thrive when we’re seen through a needs-based framework. And often, the most sensitive among us, are the ones guiding us back to the forest.

In a world already straining under climate collapse, social injustice, and collective trauma, how do we justify giving ourselves the attention and rest we might desperately need? How do we carve out space to tend to ourselves when so much outside seems unwell?

Ultimately, I believe boys need to learn to steer their actions from a heart that is tempered by both the immense beauty and harrowing grief that comes with really being here for a human life. 

On some level we’re all traversing tender, wounded parts. Let’s meet there and deepen our relationships, lessening the burden for our children and future generations.

And the Grandmothers sang to me, "If Love is a River, Listen".

The deep intelligence and wisdom of the snake calls us to shed the old and make way for the new.

Understanding the letting go process by asking some found snake skins and bones - what are you telling me?

An original poem reflecting a call from the heart: 'Help is abundant, be wise and use it'

Like a Banksia Man with many mouths, we are full of discordant and opposing voices, but perhaps there is a way of finding harmony.

An introduction to Somatic Therapy or 'Ending the Tyranny of the Mind over the Body'

Exploring our Relationship with Anger

Allowing things to take their time

If the heart were truly allowed to lead - what would it do? What would it say? What advice would it give on our individual healing?